My anxiety was sky-rocketing last week. I skipped a lot of classes because I felt like I couldn't face anyone. I spent a lot of time in my bed scrolling my screen through a lot of social media, web comics, blogs, vlogs, youtube videos and so on until they all became boring. I felt dead again. I didn't know what was the trigger this time but the lag during my mid-semester break definitely took the inertia as I struggled to come back on track. One song into my 'cloudy' playlist and I was already breaking down into tears in my car.
I am still learning the healthy coping mechanisms that would help me. I know cleaning, cooking and working out helps, but I've been trying out writing and watercolour painting. Today marks the first day that I've finished an A4 page of painting. It wasn't actually a painting, just swatches of my watercolour cakes and a side painting of a sunset, but I love it nevertheless. I am currently liking the fact that I'm trying out and learning as much skills as I can before I graduate. One of them should involve social interactions but let me just indulge in introverted activities for now. As of now, I am focusing on learning French, swimming and painting.
I am a perfectionist, and this characteristic affects my anxiety a lot. I can't stand doing half-ass work, and if I'm not confident about doing something, I won't do it at all. I know learning to paint is going to teach me huge lessons regarding perfectionism and anxiety. I know my first try isn't going to be perfect, but I am willing to try and not stop halfway due to my untalented ass lol. Even from the first page, I've already learned that I am not so patient (I had to wait for the paint to dry before layering but I did not so it leaked everywhere -_-). So this is it, my first page of drawing, with cheap watercolour cakes, brushes and papers. I have sooooo many negative comments about it but for today, let me just settle with 'nice' (I'm being a lot nicer to myself, yes). My mood improves tremendously after looking at this imperfect, sloppy painting (ironic) and I just can't wait to finish my sketchbook and grow better in painting by the end of it.
To those of you who are reading this, I hope you take a chance to learn something new for yourself. Life is short, you have to try everything.
This is Farahana Nur listening to Mirror by Bazzi.
